Quote of the Week
"Your present circumstances don't determine where you can go; they merely determine where you start."
- Nido Qubien
The type of relaxation that really makes a difference in dealing with anxiety is the regular, daily practice of some form of deep relaxation. Deep relaxation refers to a distinct physiological state that is the exact opposite of the way your body reacts to stress or panic.
The Yellow Door Group has moved to a new location in Mt. Pearl. It's hoped that the new office is a fresh look and space to provided services to those in the Mt. Pearl and St. John's areas.
We still maintain the office in Bay Roberts, NL, providing services to those of the Bay Roberts and Surrounding Areas.
For more information, or to book an appointment please call the local number at 709-730-3351 or email us at